As a bodybuilder, you have invested a lot of time and effort in building the perfect physique. When it comes to competing, you want to showcase your hard work in the best possible way. One of the essential aspects of bodybuilding competition preparation is getting the perfect spray tan. In this guide, I will take you through everything you need to know about bodybuilding competition spray tan, from why it’s important to the different types available, and how to prepare and maintain it.
Introduction to Bodybuilding Competition Spray Tan
Bodybuilding competition spray tan is a type of bronzing spray that is specifically designed for bodybuilders. It is a temporary solution that provides an even, dark, and flawless tan that helps to define the muscles and highlight the physique. Bodybuilders use spray tan before competitions to enhance their appearance and create a visual contrast between their skin and the bright stage lights.
Why is a Spray Tan Important in Bodybuilding Competitions?
Spray tan is essential in bodybuilding competitions for several reasons. First, it helps to create a uniform look among competitors by providing an even skin tone. This is especially important when competing under bright lights, as it helps to define muscle definition and create a polished look. Additionally, spray tan can help to hide imperfections such as scars, stretch marks, and uneven skin tone, creating a flawless appearance.
How to Prepare for a Bodybuilding Competition Spray Tan
Preparing for a bodybuilding competition spray tan is essential for achieving the best results. Here are some tips to help you prepare:
1. Exfoliate : Exfoliating your skin before the spray tan ensures that the solution adheres to your skin evenly. Use a gentle exfoliating scrub or glove to remove dead skin cells and any residue from lotions or oils.
2. Shave or Wax : Make sure to shave or wax at least 24 hours before the spray tan to avoid any skin irritation or inflammation. This will also ensure that the spray tan adheres evenly to the skin.
3. Avoid Moisturizers and Oils : Do not apply any moisturizers, oils or lotions on the day of the spray tan. These products can interfere with the spray tan solution and cause streaks or blotchy areas.
4. Wear Loose Clothing : Wear loose and comfortable clothing to the spray tan appointment. Tight clothing can rub against the skin and cause the solution to rub off, resulting in an uneven tan.
Maintaining Your Bodybuilding Competition Spray Tan
Maintaining your bodybuilding competition spray tan is essential for ensuring that it lasts throughout the competition. Here are some tips to help you maintain your spray tan:
1. Avoid Water : Avoid water as much as possible after the spray tan. This includes bathing, swimming, and sweating. Water can cause the spray tan to fade or come off, resulting in an uneven appearance.
2. Moisturize : Moisturizing your skin regularly can help to prolong the life of the spray tan. Use a gentle moisturizer that does not contain any oils or fragrances.
3. Touch-Ups : If you notice any areas that need touch-ups, use a small amount of instant spray tan or bronzer to even out the appearance.
Frequently Asked Questions about Bodybuilding Competition Spray Tans
Here are some frequently asked questions about bodybuilding competition spray tan:
1. How long does a bodybuilding competition spray tan last? A bodybuilding competition spray tan can last anywhere from 3-10 days, depending on the type of solution and how well it is maintained.
2. Can I wear makeup with a bodybuilding competition spray tan? Yes, you can wear makeup with a bodybuilding competition spray tan, but make sure to avoid any oil-based products that can cause the spray tan to rub off.
3. Can I use a tanning bed before a bodybuilding competition spray tan? Yes! You can 100% use the tanning beds before your competition spray tan. Tanning in the UV beds a few months prior to your competition will allow your spray tan to look more natural and darker.
Conclusion and Final Thoughts
Bodybuilding competition spray tan is an essential aspect of competition preparation. It provides an even, dark, and polished appearance, highlighting the muscles and creating a uniform look among competitors. Choosing the right type of spray tan, preparing the skin, and applying it correctly can make a significant difference in the overall appearance. With these tips and tricks, you can achieve a flawless bodybuilding competition spray tan and confidently showcase your hard work on stage. If you have a bodybuilding competition coming up, stop into The Tanning Zone and plan your competition spray tan!
